We are thrilled to announce dates and times for two new classes coming up at Que SeSeRaw SeRaw!
Our monthly drop-in classes with Dr. Debra Shapiro and QSS Owner / Chef Kerry Bitner have been a huge success. These small group sessions (maximum 10 participants) sell out quickly.
March 12 - Eat the Rainbow - The Benefits of Including All the Colors in Your Diet and Some Easy Ways to Do It
Learn about important nutrients, phytochemicals, and how to put them into action to keep you feeling and looking great!
April 16 - Earth Friendly Food - Tips for Eating for Our Health and the Health of the Planet
In honor of Earth Day, we will discuss climate change and the environmental impacts of our everyday food choices.
Both classes offer the most up-to-date science-based information about plant-based nutrition, and you are guaranteed to leave with the ability to make simple food swaps that will positively impact your life and the future of our planet.
Kerry and Deb will provide you with easy-to follow recipes and valuable resources, and we have added ample time to the sessions to answer your individual questions.
Time: 6:30-8:30pm
Fee: $89 per class paid in advance to reserve your spot
To reserve your spot, please contact kerry@queserawseraw.com