As we are busy celebrating the holidays and getting ready to welcome the new year, we are excited to announce plans for our 2022 5-Day Raw Challenge.
We are offering 20 spots for you to purchase our 5-day raw, plant-based menu designed to nourish you and help you re-boot with fresh start. Sign-ups will open in January, but you can send an e-mail to kerry@queserawseraw.com to reserve your spot now.
What's Included:
Breakfast, lunch, snack and dinner prepared fresh each day*
Delicious "end of challenge" special treat of your choice
Daily e-mails with tips and encouragement
Closing re-cap with resources and recipes
*The menu is designed to be balanced and satisfying for average-sized, active adults.
Dates: Monday, January 10th thru Friday, January 14th
Price: $280 per person (10% discount if you sign up with a buddy)
Here's what one past participant had to say about the challenge:
"I have been vegetarian for 25 years and have tried many vegan, raw diets and food selections throughout the years. Que SeRaw SeRaw has created a unique and delicious menu that kept me 100% satisfied throughout the day for every single meal and gave me consistent energy to get through rigorous and active work days and workouts. The menu items are hands-down the best tasting raw, vegan foods that I've ever tried. I'm looking forward to incorporating many of the items into my routine diet!" - Tina 2020
Menu
Day 1 - Monday 1/10
Breakfast: Chia Pudding w/Blueberries and 2 Power Balls
Lunch: Poquito Burrito Bowl Salad
Snack: No Bean Hummus and Sunflower Power Crackers
Dinner: Nori Rolls w/Mock Tuna Paté and Dill-i-cious Soup
Day 2 - Tuesday 1/11
Breakfast: Almond Milk Smoothie w/Banana and Dino Kale, Cranberry Scone
Lunch: Waldorf Salad
Snack: Avocamole and Corn Tortilla Chips
Dinner: Thai Wrap w/Dipping Sauce and Creamy Cucumber Soup
Day 3 - Wednesday 1/12
Breakfast: Maggie’s Overnight Oats
Lunch: Pesto Pizza
Snack: Rawkin' Cheese Whiz and fresh veggies
Dinner: Sprouted Mung Bean Salad and Cumin Cilantro Naan
Day 4 - Thursday 1/13
Breakfast: Almond Milk Smoothie w/Banana and Dino Kale, Blueberry Scone
Lunch: Pad Thai Salad
Snack: Creamy Spinach Dip and Tamari Crisp Crackers
Dinner: Vegetable Lasagna
Day 5 - Friday 1/14
Breakfast: Chia Pudding w/Strawberries and 2 Powerballs
Lunch: Cauliflower Risotto Salad and Gazpacho
Snack: Dill Parsley Aioli and Dragon Crackers
Dinner: Baja Burger Wrap
End of Challenge Treat
Your choice of Cheesecake, 24 Karat Kake or Chocolate Mousse Torte
Food will be prepared fresh each day, with pick-up in the afternoon between 4pm-6pm. First pick-up Sunday 1/9 will include breakfast, lunch and snack for Monday 1/10. Final pick-up Thursday, 1/13 will include dinner for Thursday 1/13 and all meals for Friday 1/14.
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